This past Christmas, my father-in-law received a Peloton workout bike. I am sure many of you have heard or seen the commercials for these...

People love to celebrate for all kinds of occasions: weddings, birthdays , anniversaries, graduations, and more. We even love to practice...

Image by freepik As a former athlete, I have heard over and over again the mantra “always be ready!” The concept of the next man up....

Last week, I completed reading my second book of this early year . In 2019, I have set a personal goal to read a certain a number of...